Golden, crispy, and delicious—deep-fried foods are undeniably tempting. But making them at home requires more than just the right recipe; selecting the right cooking oil is crucial. Many home cooks ...

Canola oil comes from a single source, while vegetable oil is a blend of various oils. Both oils are neutral, affordable, and ...

Fried foods aren't exactly a top food choice among most dietitians, but they can be part of a healthy diet when enjoyed as a treat in moderation and cooked in healthier oils. Whether it’s french fries ...

Let’s be honest. That bottle of cooking oil sitting in your pantry doesn’t exactly scream “exciting health breakthrough.” It’s just…there. Something you absentmindedly grab when sautéing veggies or ...

Discover the best cooking oils with less cholesterol that keep your meals delicious and your heart happy, plus where to buy them online. From Smokey Jollof to dodo, stews, akara, puff-puff and more, ...

A cooking expert has shared a simple steam-frying method using water that makes perfectly cooked fried eggs with less added ...

If your home-cooked meals are consistently a letdown, you can't just blame the ingredients. If you want to make sure you're whipping up a delicious dinner, you need to take a hard look at your cooking ...

TikTok videos showing how to fry food in salt have gone viral, but this cooking method is far from new. Hot salt or hot sand frying has been used for centuries in Asia as a more affordable, convenient ...

Everyday cooking habits significantly impact nutrient delivery, with heat, water, and oxygen affecting vitamins and omega-3 fats. Science reveals that steaming and microwaving excel at nutrient ...