A few years ago, I gave a talk at a conference for cancer survivors. In attendance were more than a thousand people in various stages of their battles against this daunting disease, ranging from those ...

Love your feelings: Love yourself. Source: Prettysleepy/Pixabay The term “negative emotions” is used by many to refer to emotions that don’t feel good. Their counterpart, “positive emotions,” refers ...

Follow these strategies when dealing with toxic people and environments on the job. We all have them: Those people in our ...

Uncertainty touches nearly every facet of our lives. That includes our careers (“Will I get laid off?”), relationships (“Will my marriage succeed?”), health (“Will I be diagnosed with cancer?”), and ...