BLASDELL, N.Y. (WIVB) – As the new year gets underway, a lot of people have resolved to get in better shape. Core Fit Athletics on South Park Avenue in Blasdell is offering everyone a chance to help ...

A simple yet powerful movement widely recommended by U.S. trainers to target the lower abs, improve core stability, and ...

The Core Home Fitness Adjustable Dumbbell Set is a fantastic option for anyone looking to buy their first adjustable dumbbell without breaking the bank. It provides an affordable alternative to ...

Depending on your fitness level, you can use this to get started or give yourself an easy day. This workout gets the heart pumping and works the entire core system (from hips to shoulders), which is ...

In the realm of fitness, few achievements are as revered as a strong core. Mandira Bedi's recent viral workout video serves as a testament to the transformative power of core strength training. But ...

When you look in the mirror, you may see areas that you can improve upon. The most common area for most of us is typically the abdominal region. Not just the front side of our torso, but the sides and ...

YOUNGSTOWN, Ohio, Jan. 29, 2025 /PRNewswire/ -- Fitness industry titan Core Home Fitness is proud to announce the launch of its latest innovation, TRANSFORM, a comprehensive fitness app that redefines ...

CHICAGO, Feb. 28, 2024 (GLOBE NEWSWIRE) -- Core Health & Fitness, a leading manufacturer, seller, installer, and supporter of high-quality commercial fitness equipment, has recently turned supply ...