Anger Management and Coping Skills Classes for Adults via Telehealth. Two classes per week offered. Meets all Court requirements. OC Dept of Probation (CA) approved 2012. As a plus, graduates may ...

If Terry L. had to give herself a diagnosis, it would be “what I call POPD — pissed-off personality disorder,” she says. Even though the Kansas resident has learned numerous coping skills to help ...

Is your anger protecting you or hijacking you? From reactive rage to chronic resentment, know what you’re experiencing, how ...

This article is part of All the Rage, an editorial package that digs into the science of anger. SELF will be publishing new articles for this series all week. Read more here. It’s easy to assume that ...

Anger is a natural and often healthy emotion, serving as a powerful signal that something in our lives needs attention. However, when this emotion spirals out of control, leading to frequent angry ...

No matter who you are or how old you are, you will likely experience a crisis or something traumatic at some point.

Venting when angry seems sensible. Conventional wisdom suggests that expressing anger can help us quell it, like releasing ...

It's well established that experiencing stress can hurt our physical health. Now two new studies find that younger adults who take preemptive steps to respond to stress are better able to avoid those ...