They support your skin, muscle, and joint health.

Experts share the foods high in collagen and those that naturally support collagen production to improve the health of your ...

We often blame time for wrinkles, joint stiffness, and sagging skin. But nutritional science offers a more precise verdict: the number one enemy of your collagen, the body's most important structural ...

When it comes to achieving radiant, youthful skin, retinol often steals the spotlight. But did you know that your diet can be ...

Although your diet is not the only step for preventing extensive collagen loss, it’s a great place to start. Take a look at 18 of the best foods women over 50 should be eating every day to build ...

If you’re looking for a diet high in collagen — the world is your oyster, according to a dietitian. Collagen, which makes up 30% of your body’s protein, gives structure to the skin, muscles, bones and ...

Bone broth is made by simmering animal bones, such as chicken, beef, or fish, in water for an extended period of time, resulting in a collagen-rich broth. Collagen is a protein that helps provide ...

There's more to collagen than keeping you youthful. Here’s what to know before you add it to your routine. Taylor Freitas Contributor Taylor Freitas is a freelance writer and has contributed to ...

Maintaining healthy, youthful skin depends on preserving collagen and elasticity, which are essential for firmness and a smooth complexion. However, certain ultra-processed foods can accelerate skin ...

The best collagen supplements for beginners, sensitive skin and more. Read our guide to these skin-boosting supplements and ...