Hand exercises are a way to practice motor skills, which can be beneficial for maintaining cognitive abilities as we age. But ...

A vibrating device could make workouts feel easier—helping people push harder without feeling the strain so badly.

An international study of 1,400-plus adults reveals creative activities like music, dance and art make brains appear ...

When it comes to keeping your brain sharp, scientists have calculated the exact age when exercise matters the most. The JAMA ...

Decades of research has found that exercise is helpful for overall health and fitness, doing everything from lowering your risk of heart disease to helping you sleep better. According to a new study, ...

Regular physical activity in midlife and older adulthood may cut dementia risk by up to 45%, showing it’s never too late to ...

While one may think that the brain, after a certain age, doesn’t function the same and that cognitive decline is inevitable, ...

Mental exercises, including memory games, may help boost brain health by creating new brain cells and connections. Brain exercises are important throughout life, and perhaps even more so in older ...

The joint study used deep brain stimulation devices to measure how 12 exercise sessions created new neural pathways in ...

Turn out, exercise is not only good for your heart but can also boost brain health: Robert Love shares 3 exercises that can help you grow new brain cells.

We all know that exercise is the key to maintaining a healthy heart and a fierce bod…but what does it do for the mind? We dove into the scientific research and asked a neuropsychologist to explain ...

Share on Pinterest Exercise gives the brain a boost, and may help protect against cognitive decline, but why? Image credit: NICK VEASEY/SCIENCE PHOTO LIBRARY/Getty Images. Exercise can stimulate brain ...