Tamara Poole-Associate Vice President of Curriculum and Learning at Arizona College of Nursing joins "Life Hacks with Liana" to share health and hygiene tips for kids. Tamara Poole, associate vice ...

Sleep hygiene is a set of recommendations to form healthy habits for sleep. When you say you have good sleep hygiene, you’re following those guidelines and avoiding behavior that prevents a good night ...

HONOLULU (KITV4) -- Many students are heading back to school next week, and a local doctor has some advice for parents about healthy hygiene. As parents put together their checklists, it's important ...

Winter's chill impacts children's health, increasing illness and affecting growth due to reduced sunlight, indoor confinement, and dietary shifts. Exp ...

School is in session! In this episode of “Life Hacks with Liana,” Tamara Poole, an associate vice president of curriculum and learning at Arizona College of Nursing, joins “Life Hacks with Liana” to ...