Add Yahoo as a preferred source to see more of our stories on Google. Clara Nosek, R.D., says forget all that. "The criticisms of cereal from wellness influencers are often just recycled ...

Weetabix has gone viral on TikTok, but is it actually good for you? Dietitians break down what Weetabix is made of, its nutrition benefits for energy, gut health, and heart health, and the potential ...

If you think you need to give up your bowl of cereal to achieve your weight-loss goals, think twice. When it comes to convenience, it’s hard to beat a bowl of cereal. The only problem is that many ...

Plus, tips for choosing a healthier cereal.

WASHINGTON -- Go ahead, have a piece of bread. Have three. Make it whole-grain, and you'll be following government advice for eating right. Three servings of whole grains each day will reduce your ...

High-fiber breakfast cereals that are low in added sugars may help lower cholesterol levels. Cheerios, Catalina Crunch and Kashi are among the six cholesterol-lowering cereals recommended by ...

Research has shown cereal to be an excellent option for breakfast, with benefits that include reducing your risk of cardiovascular disease, promoting weight loss, relieving stress, and enhancing ...

Cereals are an easy grab for early mornings on autopilot, but your favourite pick is often packing more sugar than you realise.

The Mayo Clinic notes that a high-fiber diet supports a healthy body in various ways. A high fiber diet can reduce risk for ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Clara Nosek, R.D., says forget all that. "The criticisms of cereal from wellness influencers are often ...