Don’t be surprised if, in the not too distant future, you hear: “Stay tuned for the Super Bowl 61 Halftime Show with the Fitness Marshall.” As far-fetched as that may seem for your Super Bowl ...

The latest episode of Taylor Swift's Eras Tour docuseries, 'The End of an Era' gave fans an insider view into her intensely ...

Let's face it: finding time to get your sweat on can seem downright impossible on a busy day. But even the most schedule-packed people can squeeze in a beneficial workout! Thanks to technology and ...

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Singer Kim Jong-kook successfully wrapped up the "cardio concert," his first stage since getting married and a celebration of his 30th debut anniversary. The concert drew attention as a true "concert ...

Cardio is incredibly important for all of us. It’s the bedrock of the physical activity guidelines for health, and if you already strength train, adding in cardio will make you healthier in general ...