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It's safe to say that we all need a little bit of calm right now. A safe harbour, a cosy nook, a place to go to get away from it all (at least for a little while). Before you brew a cup of tea, grab a ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Many of us may be thinking of ways we can brighten our mindset this spring as well as improve our overall daily performance. In this post, we will discuss one simple way you can use your favorite ...

What’s your calming playlist? Is it classical, smooth jazz, old school R&B, maybe? If I just described your relaxation repertoire, you might be doing it wrong, according to a new study, which found ...

Trust us, we know that air travel can be a pretty daunting undertaking. It can be easy to psych yourself out and inundate your mind with unnecessary stress (especially after having to endure the ...

The first chords of a favorite ’70s, ’80s, or ’90s song instantly evoke memories of youth, friends, or first loves. According to research published in Slate, brain imaging studies show that our ...

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