Burpees are often a move that garners grunts and groans during training sessions — and there’s a reason why people dread them. The exercise combines a series of workout moves, including the squat, ...

Der Burpee ist eine klassische Freeletics Übung, die den gesamten Körper in einer einzigen Bewegung trainiert! Im Wesentlichen handelt es sich bei einem Burpee um eine Kombination aus den drei ...

Despite the funny name, and perhaps not being as well-known as pushups or squats, burpees are a challenging exercise that work many of the major muscle groups in your body. A burpee is essentially a ...

Burpees are incredibly efficient but extremely challenging. Unsurprisingly, they’re a go-to CrossFit exercise and make regular appearances in high-intensity interval training (HIIT) workouts. Because ...

Burpees may not be fun in the moment, but all that jumping, pressing, and sweating isn’t for nothing. Burpees are an awesome functional exercise, meaning that in addition to getting your heart rate up ...

If you’ve ever done a burpee, you’ve probably wondered how many you’re supposed to do before you can call it quits. This exercise is super tough because it gets your entire body in on the action and ...

If you have one goal in mind—weight loss—and you are really focused on it, then all you need is one exercise to help you ...

Burpees are often a move that garners grunts and groans during training sessions — and there’s a reason why people dread them. The exercise combines a series of workout moves, including the squat, ...