Slugs move oxygen throughout their bodies, as other animals do, but they do so without lungs. How is this possible?

If you have COPD, you know that awful feeling when you just can’t catch your breath. It’s easy to panic, and that makes the situation worse. But there are methods that can help you control your ...

If you're experiencing stress and tension or pain in your neck and shoulders, it might have to do with your breathing. Find ...

Scrolling social media, amid frantic election-related posts and news of escalating COVID-19 cases, you may have come across a friend reminding everyone to just breathe. In Greater Good’s advice for ...

First and foremost, we breathe in order to absorb oxygen—but this vital rhythm could also have other functions. Over the past few years, a range of studies have shown that respiration influences ...

The book kicks off with an experiment that Nestor conducts on himself as well his Swedish colleague, breathing therapist Anders Olsson, in mouth breathing vs nose breathing. Guided by Dr Jayakar Nayak ...

As a personal trainer and weight-loss coach, I am constantly answering health and fitness questions from my clients, on social media and in our Start TODAY Facebook group. In this column, I address ...

Babies don’t breathe in the womb as we understand “breathing.” Instead, babies rely on their birthing parent’s breathing to receive oxygen in their developing organs. After 9 months of growing inside ...

Maddie is a freelance content creator and a Senior Resource Writer at Collider. She has a background in Media & Communications with work experience spanning several years in content marketing, ...