You know when they say, ‘head over heels’ in love? Turns out, that’s exactly it, says Dr E S Krishnamoorthy. “Everyone thinks ...

Have you observed that your mind is comparatively quiet during the day but is noisy as soon as you get in bed? Psychology clarifies that nighttime overthinking is directly associated with the way the ...

We're often told how the foods we eat, the amount of exercise we do, and even the quality of our sleep, can all impact our mood and mental health. But have you ever considered the role that ...

A new report published in Frontiers of Endocrinology explores how oral contraceptive pill (OCP) use interacts with the current hormonal status to affect the fear circuit structure within the brain.

Imagine waking up on a sunny Saturday morning. Your two kids and the family dogs jump into bed, filling the room with laughter and wagging tails. You feel a surge of happiness, relishing in this warm, ...

Your mental health can be hormonally linked. Lots of chatter on social media about perimenopause, menopause and male hormone ...

Neurobiology may sound complex, but boosting your brain health is simple with SottoPelle®. Scientific research shows that hormones set the stage in motion for every function of the body and brain.

A new study reveals a connection between early life trauma and adult brain aging. Adults reporting severe childhood stress ...

Just as the shift to shorter days and colder weather can bring with it mood swings and other emotional challenges, the holiday season can also bring about somewhat predictable changes in mood and ...

Here's the real reason you crave comfort food when stressed, the difference between emotional and physical hunger, and healthy ways to break the stress-eating cycle. TheHealthSite.com ...