It won't be wrong to say that to portray a character on screen, one not only needs some great acting skills, but also some great fitness level. Recently, actor Kartik Aaryan is all set to prepare ...

Footwork might be one of the most important things in all of boxing, not just professional boxing, but doesn't get enough time put to it at all.

We may receive a commission on purchases made from links. For athletes (or undercover athletes), staying in peak physical condition is a full-time job. Whether you're at home visualizing moves in your ...

In the latest installment of Tamara Tries, NewsChannel 13’s Tamara Starr steps into Definition Training on Delaware Avenue to take a swing at boxing fitness. The locally owned studio specializes in ...

Ashes retained by 'worst Australian team since 2010' ‘Not good people’: Philippine mosques to be plastered with Bondi gunmen’s images Hundreds join 'Australia first' rally despite calls to stop ...

Women’s boxing has grown rapidly in recent years, with more female athletes entering gyms for fitness, amateur competitions, and professional training. As the sport expands, the demand for womens ...