Citing a lack of skilled welders, the Ozarks Technical Community College will offer an accelerated, four-week welding boot camp this summer. The boot camp is open to anyone, age 18 or older. Students ...

When Stephanie Dignan left her job as a financial adviser to start her own fitness business, she had no idea she was about to change hundreds of lives. Just four months earlier, the Glenelg High ...

A growing number of travelers are swapping lazy beach days for trips that actually leave them stronger. Extreme fitness boot ...

On the phone, Nathan Steffl sounds calm, cool and collected. But don’t let that friendly, easy-going voice fool you. “Let’s just say that I’m not as docile as I may sound when it comes to the boot ...

AIR Aerial Fitness uses hanging silk hammocks for a cross between a boot camp class and a lesson in acrobatics What is it: A full-body workout that utilizes hanging silk hammocks in a combination of ...

Preparing for the running prior to attending Navy boot camp goes without saying; you should be doing it often. This is especially true if your future goals potentially include units that require ...