An expert-approved guide to stop biting your nails. Nail biting is a common reaction to anxiety and stress—there's a reason why stressful situations are often referred to as "nail biters." And while ...

Although many people bite their nails occasionally, repeated and compulsive nail-biting can cause long-lasting harm.

Trying to break your nail-biting habit but can't seem to make it stick? It’s not uncommon, especially if you’re an adult nail-biter. Old habits die hard, as they say, and this one’s no exception. It ...

Quitting nail biting can be as difficult as quitting smoking. According to the NIH, the habit (“onychophagia”) is a chronic condition that is repetitive and compulsive in nature. “Stress, anxiety, ...

Breaking a nail-biting habit can feel like an uphill battle, but there’s hope. I can personally attest to friends who have told me nail-biting polishes made all the difference for them. The best ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." Listen, we all have bad habits. And if you are a chronic nail biter, you are definitely not alone.

When body-focused repetitive behaviors (BFRBs) are discussed, the conditions that typically come to mind include trichotillomania (hair pulling) and excoriation disorder (skin picking). However, one ...

BUT THERE ARE STRATEGIES TO HELP YOU STOP. IT HAS THIS SORT OF SOOTHING SENSATION IN DR. MICHELLE DE BLASI UNDERSTANDS THAT MAY SOUND ODD TO ANYONE WHO DOESN’T DO THIS OR THIS OR THIS. IT’S A WAY THAT ...

Biting your nails? This habit can introduce harmful bacteria like E. coli and Salmonella to your stomach, causing infections, ...

While it's particularly common in children between the ages of seven and ten, it becomes a serious concern—requiring clinical and psychological consultation—when it persists into adolescence and ...