Beef liver is one of the most nutrient-dense foods, but most people can’t get past the taste. The trick here is a buttermilk ...

Medically reviewed by Elizabeth Barnes, RDN Copper is a mineral your body gets from food and uses to make energy and perform ...

Copper is an essential mineral required for many bodily processes. Learn about the health benefits of copper and which foods you should incorporate into your diet.

Bowl of raw chunks of beef liver in a bowl with a sprig of dill - New Africa/Shutterstock Liver is a divisive protein. It is incredibly rich in nutrients and flavor, but it certainly has a reputation ...

Beef liver is a terribly overlooked and passed-over protein. With the proper prep and cooking techniques, it is truly one of the most delicious comfort foods you can make. It's also packed with ...

Readers Rob and Kathy sent me an email with the subject line “liver and onions.” In their note they asked if I could feature a recipe for it, one where I put my own spin on this classic combination. I ...

My father-in-law always appreciates my cooking, no matter how unfamiliar he is with what I’ve made. In the 29 years since I married into the family, I’ve introduced him to matzah ball soup, brisket, ...

Japan is a country of exotic cuisine, much of it consumed raw—up to now. Raw beef liver, human flesh, and foie gras—have all been served to Nippon’s gourmands in the last three months, but as of July ...