This video teaches calisthenics for beginners. It's a full beginner routine that is designed to burn fat and build muscle at ...

In this video I explain 3 beginner calisthenics skills that everyone should pursue as soon as they start. Calisthenics skill ...

A BASIC photography course for beginners and improvers will be held by Malahide Camera Club starting this October.The 10-week course will run from Thursday, October 2 until November 27 in The Grand ...

Dr. Chris Hillman, Global AI Lead at Teradata, joins eSpeaks to explore why open data ecosystems are becoming essential for enterprise AI success. In this episode, he breaks down how openness — in ...

Looking for a budget-friendly way to stay active outdoors? This easy-to-learn sport offers exercise, fresh air, and community without high costs or gear.

These races offer generous cut-off times, positive crowds, and doable courses. The perfect recipe for a memorable first-time ...

Getting into golf might seem intimidating, but it shouldn’t be. The golf course is a great place to learn a fun game that will not only allow you to get great exercise but learn valuable skills to use ...