Photo courtesy of Bobby Drake. The fire service has come a long way in embracing the tools our people need to perform their duties, but an area often overlooked is hearing loss. Hearing loss is ...
A good, simple exercise to work the muscles in your mid and upper back is the seated row. In a gym, the seated row machine is typically attached to a cable machine with a long bench and handle ...
If you're serious about building a strong, muscular back, it’s time to rethink your upper-body workouts. Sure, barbell rows and weighted pullups are staples—but if total upper-body mass is the goal, ...
The author disembarking from a long-haul flight.Monica Humphries/Business Insider The back row of an airplane has a bad reputation, but I actually prefer it on long-haul flights. Some long-haul planes ...
Back-row seats on low-cost airlines have an especially bad reputation. I was assigned a seat in the back of a plane and it turned out to be as bad as some people say. I've learned that my comfort is ...
His new book, Dignity: Seeking Respect in Back Row America (Sentinel), is the result of putting more than 150,000 miles on his car from 2014 to 2018, a period that spanned the 2016 presidential ...
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I love sitting in the back of a long-haul flight. Here's why I'd choose that row any day.
Picking a seat for a long-haul flight is daunting. It's a tiny space I'll call home for eight-plus hours, and every seat has its pros and cons. Do I want a window seat where I can rest my head against ...
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