When chiropractor Dr. Todd Sinett sees a new patient, he often starts with their feet. That’s because there’s a direct correlation between your shoes and possible back pain. Proper support, cushioning ...

Which back brace is best? Whether it’s because of an injury, poor posture or just a lumpy mattress, most people experience back pain at some point in their life. If you’re having trouble standing, ...

A back support belt is a belt that wraps around the lower back to support the lower spine and improve posture. They may benefit people with lower back pain or chronic conditions affecting the lower ...

Back pain can sneak up on anyone, especially if you spend hours glued to a chair or standing without a break. That is where the best back pain supporters come in handy. From a cushion for back support ...

Keeping hips and knees at a 90-degree angle and using back support may help alleviate lower back pain. It is best to avoid slumped positions and sitting cross-legged for long periods. A person may be ...

Whether you work from home or commute every day, chances are, you're spending quite a bit of time in your office chair. And how we sit impacts our posture and how our body feels in the short- and long ...

Orthopedic surgeons and a sleep medicine specialist share the best ways to reduce your nighttime pain so you can get a solid ...

If you experience aches and pains first thing in the morning and suspect your old, unsupportive mattress is the culprit, you might be right. When your mattress is saggy, uneven, or even too hard, your ...

If you struggle to get comfortable while relaxing on the sofa, it might be time to invest in a new chair for lounging. The best recliners for back pain can help take uncomfortable pressure off your ...

Brad: There you go. It's very simple. Mike: So the three common motions to help with centralisation are first spinal flexion ...

There are a lot of habits that can help relieve constant back pain. Sitting in an ergonomic office chair, using a lumbar support pillow and improving posture can provide some relief to strained ...