Recent times have changed our approach to mental health, shaking the stigma of getting help and reminding people that all feelings are valid, even negative ones. That's a good thing—especially since ...

Mitesh Khatri breaks down the true process of manifestation and how your thoughts shape your reality. He explains the hidden ...

Whether you turn on the news or attempt to unwind with a Netflix series, a lot of the messages in today’s world are negative. It’s easy to become immune to the heaviness, and you may not realize how ...

In our daily lives, it's almost impossible not to bump into negative people who seem to have a gloomy comment for every ...

We've all likely encountered negative people in our workplaces—those who consistently criticize but rarely contribute constructively. The ripple effects of their negativity can profoundly impact team ...

Even if you generally like your job, work is still work. Day after day of clocking in makes it easy to get bogged down with everything you don’t like. It certainly doesn't help if your workplace is ...

Many high-IQ individuals possess self-discipline skills that enable them to maintain healthy routines. Whether it's professional habits, personal rituals throughout the day, or hobbies, intelligent ...

People who lead genuinely joyful and fulfilling lives don’t center their routines around money, fame, or prestige, but rather healthy social connections and meaningful relationships. They are ...