Today we continue showing you how to follow The All-New Atkins Advantage diet. Here, we move into phase three, The Pre-Maintenance Phase, which will lead you up to your goal weight and then to phase ...

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Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Lindsay Modglin is a nurse and professional writer who regularly writes about complex medical topics, as well as travel and the great outdoors. She holds a professional certificate in scientific ...