Headspace, a mental health company, has launched a direct-to-consumer clinical therapy offering. Therapy by Headspace is available in all 50 states. It entails one-on-one video sessions with licensed ...

In April 2024, after over a decade of delivering app-based mindfulness content, Headspace began offering mental health coaching services to adults in the United States. And Headspace’s timing couldn’t ...

When I opened the Headspace app on a Saturday morning a few months ago, I wasn't looking for therapy. I was just poking around to find a good meditation to start my day. I've used Headspace on and off ...

What is meditation? Begin your journey toward a calmer, clearer mind by learning the basics and try a guided meditation that focuses on the breath. Drop that baggage — and let go of anger, frustration ...