"A man can be himself only so long as he is alone." ― Arthur Schopenhauer Related: 101 Quotes About Depression To Help You ...

A lot of people tend to view being alone as boring or unfulfilling. They believe it means they're not sociable or are unwanted. But the reality is, that spending alone time isn't a bad thing. Once you ...

As a recent college graduate in a new city, Samantha Elliott thought she'd be lonely. Instead, she found companionship in the most unexpected place: with herself. And that, ironically, helped expand ...

Keane is the supervising editor of NPR’s Life Kit and author of the book Party of One: Be Your Own Best Life Partner. There’s a lot of fear around spending time alone. Alone time can make people itchy ...

In a new survey, more than half of people said it's very important to their mental health to have adequate alone time. Photo by Adobe Stock/HealthDay News The hectic holidays play havoc on people's ...

In today’s fast-paced world, the concept of “me time” has gained prominence as an essential part of maintaining mental health. For many, alone time serves as a refuge from the constant demands of ...

Have you ever felt a pang of guilt for wanting to spend a Saturday alone instead of brunching with your partner? Well, you’re not alone in feeling that way—and no, it isn’t a bad sign about your ...

Social connection, support, and interaction are incredibly important, according to a study from World Psychiatry — not just for relationship well-being, but also for mental and physical health. These ...

We’ve reached the point in quarantine where we are all weary. This is a marathon, not a sprint, and our nerves are becoming frayed, the unknown is taking its toll, and none of us are at our best.