With Week 13 coming to a close and only one game left for the No. 6 Ducks, it's time to start thinking about the College Football Playoffs. This... Alanah Clemente has had a season hard to beat for ...

Flag football is a high-energy sport. Seahawks Legend Jordan Babineaux is here to help you increase your team or player's agility with a few simple drills. Head coach Mike Macdonald addressed the ...

Agility training can transform your speed, strength, and coordination. But first, reconnect with your athletic roots.

A free clinic for football players and athletes looking to improve their speed and quickness is set for July 20 at King Kekaulike Stadium in Pukalani. Two sessions will include the King Kekaulike High ...

Agility training is a key part of any well-rounded fitness program, but it’s frequently left out of many standard workout routines. When it comes to comprehensive fitness training, you’re probably ...

For decades, hundreds of college players have gathered each year at the NFL's scouting combine, where their strength is tested, their speed is timed and, in an effort to measure their intelligence, ...

Over and over, University of Washington football players hear how good they'll be as a team this fall, that they're worthy of a Top 20 finish and a ranking as high as sixth nationally, that a lot of ...