Transitions like Daylight Saving Time can disrupt sleep and raise the risk of bipolar mood shifts. Here’s how to stay steady.

The expert-backed eating plan actually feels accessible—and has little downside.

If you have ovaries, this emotional rollercoaster probably feels very familiar. While men don't experience a monthly hormonal ...

Depression is a complex and deeply personal experience. While almost everyone has periods of sadness, low mood or grief, ...

Depression does not always reside in the mind, but it can also begin in the gut and here's the impact of digestive health on mood and mental health. TheHealthSite.com ...

Summer’s soaring temps bring the well-known risks of heat exhaustion and heat stroke — but they can also take their toll on people’s moods and mental health, experts say. Higher temperatures have been ...

If you are having thoughts of suicide, or someone you know is in immediate danger, you should call 911 (or your country's local emergency line) or go to an emergency room. Explain that it is a ...

What you eat can affect how you feel.