Ab etching is a form of targeted liposuction that makes the abdominal muscles more pronounced. A cosmetic surgeon said it's gotten more popular, but not everyone should get it. She said more men are ...

RIO DE JANEIRO - In the spring of 2022, Junior Carvalho’s life came apart. His wife of 29 years asked him for a divorce. He moved into a spartan one-bedroom apartment and saw less of his kids. He was ...

(BlackFitness101.com) When it comes to building a set of impressive six-pack abs, many Black men ask: What’s the best exercise to really carve out the midsection and get that sculpted look? The truth ...

Abs exercises tend to be tedious—a necessary evil of staying fit. We found a way to bake it right into your regular workout. There’s a better way. You can actually tweak moves you’re already doing, ...

BEFORE WE GO any further, there are a handful of notions about your core training that you need to ditch immediately. If any of these sound familiar to you, don’t sweat it. You’ve likely heard about ...

Gone are the days of contouring being a face-only activity. The beauty trend, which involves strategically placing highlights and shadows to emphasize certain features while downplaying others, has ...

View post: These Indoor Exercises Burn 200 Calories in Just 10 Minutes and Beat the Winter Blues View post: This Award-Winning Whiskey From Total Wine Is the Perfect Host or Hostess Gift This ...

Texans superstar J.J. Watt is showing off his abs in the new issue of "Men's Health" magazine. The photo shows the results of what we assume is from many hours in the gym doing a billion crunches a ...