In today’s fast-paced world, it’s easy to get caught in a loop of processed foods, environmental toxins, and digital burnout. That’s exactly why your body—and mind—deserve a reset. A well-structured ...
Saturday and Sunday include a more varied menu with the addition of fruit smoothies and nut mixes. Each day involves the use of 1.5–2 liters of pure water and herbal teas. Diet results and precautions ...
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