Yoga with Kassandra on MSN
5 min guided morning meditation with positive affirmations - Yoga with Kassandra
Start your day with this 5-minute guided meditation featuring positive affirmations for clarity, focus, and inner peace.
When anxiety strikes at your desk, in traffic or before a meeting and when you can't escape into a quiet room, meditation can ...
Yoga with Kassandra on MSN
5 min Morning Affirmation Meditation - Positive Thoughts
Start your day with positive affirmations for grounding. A 5-minute meditation to set the tone, encouraging introspection and journaling for emotional well-being.
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