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Here's what happens to your body when clocks 'fall back' an hour

Plan on a glorious extra hour of sleep as most of America "falls back" into standard time. But make sure to get outside for some morning sun, too — it'll help your body clock reset faster. Daylight ...
Earth.com

When clocks fall back in autumn, clinics see fewer visits

A large England study found fewer NHS visits for sleep, heart, and mental health issues after clocks moved back in autumn.
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Scientists Built a Cell That Can Keep Time Like a 24-Hour Clock

Here’s what you’ll learn when you read this story: Our biological clock, or circadian rhythm, is immensely important to our health, and scientists are now unpacking the process’s secrets at the ...
Gizmodo

Here’s What Happens When Your Phone’s Clock Changes Itself on Nov. 2

“Spring ahead; fall back.” That’s the mnemonic we all use to remember how much pain is coming when the time changes. It’s fall, the less painful one, and since the time on everyone’s smartphone ...