Yoga with Kassandra on MSN
10 min morning yoga flow to detox & destress – day #13 (destress yoga)
Start your day with this 10-minute morning yoga flow to detox and relieve stress. Join Kassandra for Day 13 of the 30-day ...
Yoga with Kassandra on MSN
10 min full body morning yoga flow – day #26 (feel alive sunrise stretch)
Enjoy this well-rounded full body 10 minute yoga class to feel alive and energized. 30 DAY MORNING YOGA CHALLENGE NEW MOBILE APP FREE TO DOWNLOAD Welcome to day 26 of the Morning Yoga Movement! This ...
TheHealthSite on MSN
High Blood Pressure: 10-Minute Yoga Routine To Naturally Lower Hypertension
Try this simple 10-minute yoga routine to naturally lower high blood pressure, improve heart health, reduce stress, and ...
Because, despite the slight uplift that comes with Christmas lights switching on, days where work starts and ends in the dark play havoc with my sleep and energy levels. But don’t just take my word ...
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